Glute Training For WomenThe glutes. It’s usually the most sought after part of the body female clients want to improve when they come to me. The pancake ass...
How To Plan Out Your Training ProgramFor a lot of people out there, paying to work with a trainer multiple times a week isn't a viable option due to a lack of funds or time....
The Life Of A TrainerFrom the outside looking in, being a personal trainer has a lot of perks. We can set our own hours and schedule, we get to train...