Join date: Mar 24, 2019
Apr 13, 2022 ∙ 3 min
Glute Training For Women
The glutes. It’s usually the most sought after part of the body female clients want to improve when they come to me. The pancake ass...
Aug 5, 2021 ∙ 4 min
How To Plan Out Your Training Program
For a lot of people out there, paying to work with a trainer multiple times a week isn't a viable option due to a lack of funds or time....