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A complete guide on everything you need to know to master the home transformation.  35+ pages on determining your starting point, how to set and track your own macros and calories and how to properly execute a 12 week training program.  Also included is a  30+ exercise video library with audio commentary to help explain how to perform each exercise correctly. Everything you need to know is in this guide for the home transformation. So grab your copy now or remain the same. 

The Complete Guide To The Home Transformation (Female)

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